Amount of Fatty acids, total saturated in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled there is 1.785 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water 65.98 g 65.98%
Energy (calorie) 170 kcal
Energy (joule) 712 kJ
Protein 28.19 g 28.19%
Total lipid (fat) 5.53 g 5.53%
Ash 1.37 g 1.37%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.87 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 292 mg 0.29%
Potassium, K 420 mg 0.42%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.15 mg
Copper, Cu 0.085 mg
Manganese, Mn 0.015 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled